KRISTEN POPE

Kristen's journey into birth work and maternal health began during her first pregnancy, a transformative season that profoundly shaped her understanding of the interplay between mindset, education, advocacy, and labor support. This pivotal experience ignited her passion for helping others navigate their own journeys into parenthood.

As a Doula and a Life Coach, Kristen combines her knowledge of maternal health with a holistic approach to personal development. She works closely with her clients to explore the mental and emotional aspects of their experiences, guiding them to uncover and challenge limiting beliefs. By facilitating conversations around these narratives, Kristen empowers her clients to reclaim their stories and embrace their identities as capable individuals, deserving of support and understanding during their birthing experiences.

Kristen identifies herself as a question asker and a truth seeker. She believes that asking good questions can lead to profound insights and revelations, while telling the truth about ourselves and our thoughts leads to healing. By creating a safe and non-judgmental space, she encourages her clients to sit with their thoughts, reflect on their feelings, and examine the beliefs that may be holding them back. This process of self-discovery is central to her practice, as it allows individuals to gain clarity, build confidence, and cultivate a sense of empowerment.

In summary, Kristen is dedicated to helping others navigate their experiences with compassion and understanding, ensuring that they feel heard, respected, and empowered throughout their journeys into motherhood.