Present & Prepared: Couples Birth Workshop
A practical, empowering class for couples who want to walk into birth confident, connected, and ready.
Birth is not a solo act — it’s a team event.
This workshop is designed for couples who want to move through pregnancy, labor, and postpartum together — with understanding, intention, and the kind of calm confidence that comes from real preparation.
Led by Dr. David, chiropractor, owner of Pure Light Chiropractic, and father of two (with baby #3 on the way), this workshop combines clinical insight, real-life experience, and down-to-earth strategies to help families thrive through one of life’s biggest transitions.
🤩 What You’ll Learn
This isn’t just another birth class — it’s a hands-on training in what actually helps.
You’ll learn:
The stages of labor and how to recognize and respond to each one
Practical partner tools for comfort, focus, and physical support (counterpressure, movement, and positioning)
How to “guard the cave” — creating an atmosphere of safety and calm during birth
When and how to communicate with your birth team — whether at home, in a birth center, or in the hospital
What recovery and postpartum support really look like — and how to step in with meaningful help when it matters most
🤍 Why It Matters
Because birth is a moment that changes everything — and when both parents understand their roles, the experience becomes something deeply unifying.
This class will help you:
Feel confident about what to expect
Know how to respond in real time during labor
Build trust and teamwork before the big day
Walk into the postpartum season with a plan for rest, nourishment, and recovery
Your presence matters. Your preparation matters.
And when you’re both present and prepared, you can face the unknowns of birth with peace and strength.
🕓 Event Details
When: Friday, November 14, 2025 2:00pm-4:00pm
Where: 209 NE Greenwood Ave # 200, Bend, OR 97701
Hosted by: Deep Roots Birth Collective and Pure Light Chiropractic
Instructor: Dr. David — Chiropractor, Owner of Pure Light Chiropractic, and Dad of Two (with one on the way!)
🌿 Community Impact
All proceeds from this community equipping event go directly to Deep Roots — The Nonprofit, a 501c3 nonprofit supporting access to alternative birth services for under-resourced families across Central Oregon.
Your participation directly fuels our mission to restore dignity and autonomy to our nonprofit clients by giving them the financial means to make birth choices that align with their values — free from insurance restraints or unattainable out-of-pocket costs.
**One registration ticket of $22.00 includes 2 participants!